55:10 row on July 27, 2023

Nikolas Jonek 55:10 row

12,304

Meters

55:10.9

Time

2:14.5

Pace

728

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:10.9	12,304	2:14.5	144	794	32
5:00.0	1,091	2:17.4	135	763	33
10:00.0	1,130	2:12.7	150	814	34
15:00.0	1,190	2:06.0	175	901	34
20:00.0	1,122	2:13.6	146	804	34
25:00.0	1,168	2:08.4	165	868	34
30:00.0	1,087	2:17.9	133	758	33
35:00.0	1,089	2:17.7	134	760	33
40:00.0	1,056	2:22.0	122	720	33
45:00.0	1,074	2:19.6	128	742	32
50:00.0	1,105	2:15.7	140	781	34
55:00.0	1,155	2:09.8	160	849	34
55:10.9	38	2:23.4	119	708	16

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