1:00:58 row on July 31, 2023

Nikolas Jonek 1:00:58 row

13,535m

Meters

1:00:58.0

Time

2:15.1

Pace

796

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:58.0	13,535m	2:15.1	142	788	33
5:00.0	1,119m	2:14.0	145	800	34
10:00.0	1,144m	2:11.1	155	834	35
15:00.0	1,210m	2:03.9	184	932	34
20:00.0	1,129m	2:12.8	149	813	33
25:00.0	1,130m	2:12.7	150	814	33
30:00.0	1,076m	2:19.4	129	744	32
35:00.0	1,080m	2:18.8	131	749	33
40:00.0	1,096m	2:16.8	137	769	33
45:00.0	1,080m	2:18.8	131	749	33
50:00.0	1,075m	2:19.5	129	743	32
55:00.0	1,082m	2:18.6	131	752	32
1:00:00.0	1,095m	2:16.9	136	768	34
1:00:58.0	220m	2:11.8	153	825	32

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