Nikolas Jonek 1:15:47 row
16,438m
Meters
1:15:47.8
Time
2:18.3
Pace
948
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 2472 |
| Drag Factor | 202 |
August 01, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:47.8 | 16,438m | 2:18.3 | 132 | 755 | 32 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 33 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 34 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 34 |
| 40:00.0 | 2,185m | 2:17.2 | 135 | 765 | 33 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 32 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 32 |
| 1:10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 31 |
| 1:15:47.8 | 1,182m | 2:27.1 | 110 | 678 | 27 |
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Workout Graph
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