1:00:50 row on August 02, 2023

Nikolas Jonek 1:00:50 row

13,651m

Meters

1:00:50.9

Time

2:13.7

Pace

811

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:50.9	13,651m	2:13.7	146	803	33
5:00.0	1,097m	2:16.7	137	771	33
10:00.0	1,131m	2:12.6	150	816	35
15:00.0	1,222m	2:02.7	189	951	37
20:00.0	1,128m	2:12.9	149	812	34
25:00.0	1,163m	2:08.9	163	861	35
30:00.0	1,074m	2:19.6	128	742	33
35:00.0	1,120m	2:13.9	146	801	33
40:00.0	1,087m	2:17.9	133	758	33
45:00.0	1,054m	2:22.3	121	717	30
50:00.0	1,081m	2:18.7	131	750	33
55:00.0	1,130m	2:12.7	150	814	34
1:00:00.0	1,194m	2:05.6	177	907	35
1:00:50.9	168m	2:31.4	101	646	24

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