Nikolas Jonek 1:15:28 row
16,459m
Meters
1:15:28.8
Time
2:17.5
Pace
953
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 2500 |
| Drag Factor | 202 |
August 03, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:28.8 | 16,459m | 2:17.5 | 134 | 762 | 32 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 32 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 33 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 34 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 34 |
| 50:00.0 | 2,207m | 2:15.9 | 139 | 779 | 34 |
| 1:00:00.0 | 2,145m | 2:19.8 | 128 | 740 | 33 |
| 1:10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 32 |
| 1:15:28.8 | 1,252m | 2:11.3 | 155 | 832 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.