Nikolas Jonek 1:00:27 row
13,439m
Meters
1:00:27.8
Time
2:14.9
Pace
796
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 1967 |
| Drag Factor | 203 |
August 06, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.8 | 13,439m | 2:14.9 | 142 | 789 | 31 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 35 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 1:00:27.8 | 85m | 2:43.5 | 80 | 575 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.