Nikolas Jonek 1:18:05 row
16,785m
Meters
1:18:05.0
Time
2:19.5
Pace
959
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 2492 |
| Drag Factor | 205 |
August 07, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:05.0 | 16,785m | 2:19.5 | 129 | 743 | 31 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 31 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 31 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 32 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 32 |
| 50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 31 |
| 1:00:00.0 | 2,148m | 2:19.6 | 128 | 742 | 32 |
| 1:10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 32 |
| 1:18:05.0 | 1,784m | 2:15.9 | 139 | 779 | 32 |
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Workout Graph
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