Nikolas Jonek 1:02:47 row
13,749m
Meters
1:02:47.5
Time
2:17.0
Pace
801
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 2087 |
| Drag Factor | 207 |
August 08, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.5 | 13,749m | 2:17.0 | 136 | 768 | 33 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 1:02:47.5 | 643m | 2:10.2 | 158 | 845 | 33 |
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Workout Graph
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