1:00:23 row on August 10, 2023

Nikolas Jonek 1:00:23 row

13,287

Meters

1:00:23.7

Time

2:16.3

Pace

779

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:23.7	13,287	2:16.3	138	773	779	31
5:00.0	1,090	2:17.6	134	756	63	33
10:00.0	1,175	2:07.6	168	876	73	34
15:00.0	1,209	2:04.0	183	924	77	33
20:00.0	1,109	2:15.2	141	780	65	33
25:00.0	1,117	2:14.2	145	792	66	33
30:00.0	1,116	2:14.4	144	792	66	33
35:00.0	1,066	2:20.7	126	732	61	33
40:00.0	1,117	2:14.2	145	792	66	32
45:00.0	1,121	2:13.8	146	792	66	32
50:00.0	1,086	2:18.1	133	756	63	33
55:00.0	1,015	2:27.7	108	672	56	31
1:00:00.0	993	2:31.0	102	648	54	30
1:00:23.6	73	2:41.6	83	457	3	20

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