1:00:23 row on August 10, 2023

Nikolas Jonek 1:00:23 row

13,287m

Meters

1:00:23.7

Time

2:16.3

Pace

779

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:23.7	13,287m	2:16.3	138	775	31
5:00.0	1,090m	2:17.6	134	762	33
10:00.0	1,175m	2:07.6	168	878	34
15:00.0	1,209m	2:04.0	183	930	33
20:00.0	1,109m	2:15.2	141	786	33
25:00.0	1,117m	2:14.2	145	797	33
30:00.0	1,116m	2:14.4	144	796	33
35:00.0	1,066m	2:20.7	126	732	33
40:00.0	1,117m	2:14.2	145	797	32
45:00.0	1,121m	2:13.8	146	802	32
50:00.0	1,086m	2:18.1	133	757	33
55:00.0	1,015m	2:27.7	108	673	31
1:00:00.0	993m	2:31.0	102	649	30
1:00:23.6	73m	2:41.6	83	585	20

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