Nikolas Jonek 1:00:26 row
13,229m
Meters
1:00:26.5
Time
2:17.0
Pace
766
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 31 |
Stroke Count | 1919 |
Drag Factor | 204 |
August 14, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:26.5 | 13,229m | 2:17.0 | 136 | 767 | 31 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 33 |
30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
1:00:26.5 | 83m | 2:39.6 | 86 | 596 | 20 |
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Workout Graph
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