1:00:42 row on August 18, 2023

Nikolas Jonek 1:00:42 row

13,710

Meters

1:00:42.9

Time

2:12.8

Pace

818

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:42.9	13,710	2:12.8	149	813	818	31
5:00.0	1,098	2:16.6	137	772	64	32
10:00.0	1,149	2:10.5	157	841	70	32
15:00.0	1,141	2:11.4	154	830	69	32
20:00.0	1,147	2:10.7	156	838	69	33
25:00.0	1,137	2:11.9	152	824	68	32
30:00.0	1,106	2:15.6	140	782	65	32
35:00.0	1,118	2:14.1	145	798	66	33
40:00.0	1,110	2:15.1	142	788	65	32
45:00.0	1,094	2:17.1	136	767	63	32
50:00.0	1,194	2:05.6	177	907	75	31
55:00.0	1,163	2:08.9	163	861	71	33
1:00:00.0	1,115	2:14.5	144	794	66	33
1:00:42.9	138	2:35.4	93	620	7	23

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