1:04:08 row on August 21, 2023

Nikolas Jonek 1:04:08 row

14,241

Meters

1:04:08.7

Time

2:15.1

Pace

837

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:08.7	14,241	2:15.1	142	782	837	31
5:00.0	1,112	2:14.8	143	780	65	31
10:00.0	1,145	2:11.0	156	828	69	31
15:00.0	1,138	2:11.8	153	816	68	32
20:00.0	1,132	2:12.5	150	816	68	32
25:00.0	1,114	2:14.6	143	792	66	32
30:00.0	1,110	2:15.1	142	780	65	32
35:00.0	1,099	2:16.4	138	768	64	32
40:00.0	1,089	2:17.7	134	756	63	32
45:00.0	1,097	2:16.7	137	768	64	33
50:00.0	1,090	2:17.6	134	756	63	32
55:00.0	1,110	2:15.1	142	780	65	33
1:00:00.0	1,106	2:15.6	140	780	65	33
1:04:08.6	898	2:18.4	132	753	52	30

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