Nikolas Jonek 1:05:29 row
14,527m
Meters
1:05:29.9
Time
2:15.2
Pace
853
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 30 |
Stroke Count | 2097 |
Drag Factor | 203 |
August 24, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:29.9 | 14,527m | 2:15.2 | 141 | 786 | 30 |
10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 32 |
20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 32 |
30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 32 |
40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 32 |
50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 32 |
1:00:00.0 | 2,195m | 2:16.6 | 137 | 771 | 32 |
1:05:29.9 | 1,215m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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