Nikolas Jonek 1:02:07 row

14,142

Meters

1:02:07.2

Time

2:11.7

Pace

850

Calories

Average Watts153
Calories Per Hour826
Stroke Rate31
Stroke Count1965
Drag Factor192

August 26, 2023 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:07.2 14,142 2:11.7 153 826 850 31
5:00.0 1,115 2:14.5 144 794 66 32
10:00.0 1,140 2:11.5 154 828 69 32
15:00.0 1,155 2:09.8 160 849 70 32
20:00.0 1,138 2:11.8 153 825 68 32
25:00.0 1,152 2:10.2 159 845 70 32
30:00.0 1,142 2:11.3 154 831 69 32
35:00.0 1,139 2:11.6 153 827 68 32
40:00.0 1,128 2:12.9 149 812 67 31
45:00.0 1,115 2:14.5 144 794 66 32
50:00.0 1,128 2:12.9 149 812 67 32
55:00.0 1,107 2:15.5 141 784 65 31
1:00:00.0 1,179 2:07.2 170 884 73 30
1:02:07.1 507 2:05.3 178 911 32 29

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Workout Graph

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