Nikolas Jonek 1:02:07 row
14,142m
Meters
1:02:07.2
Time
2:11.7
Pace
850
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 31 |
Stroke Count | 1965 |
Drag Factor | 192 |
August 26, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:07.2 | 14,142m | 2:11.7 | 153 | 826 | 31 |
5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 |
20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
1:02:07.1 | 507m | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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