Nikolas Jonek 1:02:07 row

14,142m

Meters

1:02:07.2

Time

2:11.7

Pace

850

Calories

Average Watts153
Calories Per Hour826
Stroke Rate31
Stroke Count1965
Drag Factor192

August 26, 2023 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:07.2 14,142m 2:11.7 153 826 31
5:00.0 1,115m 2:14.5 144 794 32
10:00.0 1,140m 2:11.5 154 828 32
15:00.0 1,155m 2:09.8 160 849 32
20:00.0 1,138m 2:11.8 153 825 32
25:00.0 1,152m 2:10.2 159 845 32
30:00.0 1,142m 2:11.3 154 831 32
35:00.0 1,139m 2:11.6 153 827 32
40:00.0 1,128m 2:12.9 149 812 31
45:00.0 1,115m 2:14.5 144 794 32
50:00.0 1,128m 2:12.9 149 812 32
55:00.0 1,107m 2:15.5 141 784 31
1:00:00.0 1,179m 2:07.2 170 884 30
1:02:07.1 507m 2:05.3 178 911 29

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Workout Graph

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