Nikolas Jonek 1:01:41 row

14,248

Meters

1:01:41.5

Time

2:09.8

Pace

870

Calories

Average Watts160
Calories Per Hour846
Stroke Rate32
Stroke Count2024
Drag Factor207

September 04, 2023 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:41.5 14,248 2:09.8 160 846 870 32
5:00.0 1,132 2:12.5 150 816 68 32
10:00.0 1,158 2:09.5 161 852 71 33
15:00.0 1,167 2:08.5 165 864 72 33
20:00.0 1,173 2:07.8 167 864 72 33
25:00.0 1,150 2:10.4 158 840 70 33
30:00.0 1,149 2:10.5 157 840 70 33
35:00.0 1,121 2:13.8 146 792 66 33
40:00.0 1,124 2:13.4 147 804 67 32
45:00.0 1,118 2:14.1 145 792 66 33
50:00.0 1,129 2:12.8 149 804 67 33
55:00.0 1,140 2:11.5 154 816 68 33
1:00:00.0 1,281 1:57.0 218 1044 87 33
1:01:41.5 410 2:03.7 185 922 26 30

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Workout Graph

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