Nikolas Jonek 1:07:52 row
14,961m
Meters
1:07:52.4
Time
2:16.1
Pace
874
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 2157 |
| Drag Factor | 206 |
September 05, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:52.4 | 14,961m | 2:16.1 | 139 | 777 | 31 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 32 |
| 20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 33 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 32 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 31 |
| 50:00.0 | 2,184m | 2:17.3 | 135 | 764 | 31 |
| 1:00:00.0 | 2,138m | 2:20.3 | 127 | 736 | 31 |
| 1:07:52.4 | 1,739m | 2:15.8 | 140 | 780 | 30 |
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Workout Graph
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