Nikolas Jonek 1:05:31 row

14,748

Meters

1:05:31.9

Time

2:13.3

Pace

878

Calories

Average Watts148
Calories Per Hour808
Stroke Rate31
Stroke Count2141
Drag Factor204

September 06, 2023 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:31.9 14,748 2:13.3 148 808 878 31
10:00.0 2,275 2:11.8 153 825 136 33
20:00.0 2,293 2:10.8 156 837 139 33
30:00.0 2,260 2:12.7 150 814 135 33
40:00.0 2,217 2:15.3 141 786 130 32
50:00.0 2,189 2:17.0 136 767 127 32
1:00:00.0 2,228 2:14.6 143 793 131 32
1:05:31.9 1,288 2:08.8 164 863 80 27

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Workout Graph

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