Nikolas Jonek 1:00:55 row

13,088

Meters

1:00:55.8

Time

2:19.6

Pace

748

Calories

Average Watts128
Calories Per Hour736
Stroke Rate30
Stroke Count1920
Drag Factor205

September 07, 2023 20:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:55.8 13,088 2:19.6 128 736 748 30
5:00.0 1,083 2:18.5 132 744 62 32
10:00.0 1,114 2:14.6 143 792 66 33
15:00.0 1,113 2:14.7 143 780 65 33
20:00.0 1,107 2:15.5 141 780 65 32
25:00.0 1,112 2:14.8 143 780 65 32
30:00.0 1,094 2:17.1 136 756 63 32
35:00.0 1,075 2:19.5 129 732 61 32
40:00.0 1,053 2:22.4 121 708 59 31
45:00.0 1,059 2:21.6 123 720 60 31
50:00.0 1,036 2:24.7 115 696 58 31
55:00.0 1,037 2:24.6 116 696 58 30
1:00:00.0 1,039 2:24.3 116 696 58 31
1:00:55.8 167 2:47.0 75 516 8 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.