Nikolas Jonek 1:00:55 row
13,088m
Meters
1:00:55.8
Time
2:19.6
Pace
748
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 30 |
Stroke Count | 1920 |
Drag Factor | 205 |
September 07, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:55.8 | 13,088m | 2:19.6 | 128 | 742 | 30 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 |
15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 32 |
25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
1:00:55.8 | 167m | 2:47.0 | 75 | 558 | 21 |
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Workout Graph
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