1:00:24 row on September 12, 2023

Nikolas Jonek 1:00:24 row

13,519m

Meters

1:00:24.6

Time

2:14.0

Pace

802

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:24.6	13,519m	2:14.0	145	800	31
5:00.0	1,083m	2:18.5	132	753	32
10:00.0	1,093m	2:17.2	135	766	32
15:00.0	1,228m	2:02.1	192	960	34
20:00.0	1,162m	2:09.0	163	859	33
25:00.0	1,200m	2:05.0	179	916	34
30:00.0	1,112m	2:14.8	143	790	32
35:00.0	1,106m	2:15.6	140	782	33
40:00.0	1,107m	2:15.5	141	784	33
45:00.0	1,107m	2:15.5	141	784	32
50:00.0	1,069m	2:20.3	127	736	30
55:00.0	1,057m	2:21.9	122	721	31
1:00:00.0	1,122m	2:13.6	146	804	31
1:00:24.5	74m	2:45.5	77	565	23

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