Nikolas Jonek 1:00:21 row

13,560

Meters

1:00:21.5

Time

2:13.5

Pace

805

Calories

Average Watts147
Calories Per Hour805
Stroke Rate32
Stroke Count1973
Drag Factor206

September 13, 2023 19:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:21.5 13,560 2:13.5 147 805 32
5:00.0 1,084 2:18.3 132 754 32
10:00.0 1,129 2:12.8 149 813 33
15:00.0 1,132 2:12.5 150 817 33
20:00.0 1,147 2:10.7 156 838 33
25:00.0 1,144 2:11.1 155 834 33
30:00.0 1,118 2:14.1 145 798 33
35:00.0 1,125 2:13.3 148 808 33
40:00.0 1,116 2:14.4 144 796 33
45:00.0 1,100 2:16.3 138 775 33
50:00.0 1,099 2:16.4 138 773 33
55:00.0 1,123 2:13.5 147 805 33
1:00:00.0 1,175 2:07.6 168 878 33
1:00:21.5 69 2:35.7 93 618 22

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Workout Graph

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