1:00:42 row on September 14, 2023

Nikolas Jonek 1:00:42 row

13,769m

Meters

1:00:42.9

Time

2:12.2

Pace

825

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:42.9	13,769m	2:12.2	151	820	32
5:00.0	1,097m	2:16.7	137	771	32
10:00.0	1,137m	2:11.9	152	824	33
15:00.0	1,197m	2:05.3	178	912	34
20:00.0	1,130m	2:12.7	150	814	34
25:00.0	1,193m	2:05.7	176	906	35
30:00.0	1,127m	2:13.0	148	810	33
35:00.0	1,119m	2:14.0	145	800	34
40:00.0	1,145m	2:11.0	156	835	34
45:00.0	1,128m	2:12.9	149	812	33
50:00.0	1,114m	2:14.6	143	793	32
55:00.0	1,091m	2:17.4	135	763	32
1:00:00.0	1,155m	2:09.8	160	849	33
1:00:42.9	137m	2:36.5	91	613	23

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