Nikolas Jonek 1:00:42 row
13,769
Meters
1:00:42.9
Time
2:12.2
Pace
825
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 2016 |
| Drag Factor | 208 |
September 14, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.9 | 13,769 | 2:12.2 | 151 | 820 | 32 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 34 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 34 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 35 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 33 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 34 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 32 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 32 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 |
| 1:00:42.9 | 137 | 2:36.5 | 91 | 613 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.