Nikolas Jonek 1:01:54 row
13,966
Meters
1:01:54.5
Time
2:12.9
Pace
832
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 2041 |
| Drag Factor | 206 |
September 15, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.5 | 13,966 | 2:12.9 | 149 | 812 | 32 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 33 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 33 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 33 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 35 |
| 1:01:54.5 | 439 | 2:10.4 | 158 | 843 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.