1:01:54 row on September 15, 2023

Nikolas Jonek 1:01:54 row

13,966m

Meters

1:01:54.5

Time

2:12.9

Pace

832

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:54.5	13,966m	2:12.9	149	812	32
5:00.0	1,111m	2:15.0	142	789	33
10:00.0	1,133m	2:12.3	151	819	33
15:00.0	1,139m	2:11.6	153	827	33
20:00.0	1,129m	2:12.8	149	813	32
25:00.0	1,125m	2:13.3	148	808	33
30:00.0	1,132m	2:12.5	150	817	33
35:00.0	1,110m	2:15.1	142	788	33
40:00.0	1,123m	2:13.5	147	805	33
45:00.0	1,128m	2:12.9	149	812	33
50:00.0	1,111m	2:15.0	142	789	33
55:00.0	1,113m	2:14.7	143	792	33
1:00:00.0	1,173m	2:07.8	167	876	35
1:01:54.5	439m	2:10.4	158	843	31

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