Nikolas Jonek 1:01:54 row

13,966

Meters

1:01:54.5

Time

2:12.9

Pace

832

Calories

Average Watts149
Calories Per Hour812
Stroke Rate32
Stroke Count2041
Drag Factor206

September 15, 2023 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:54.5 13,966 2:12.9 149 812 32
5:00.0 1,111 2:15.0 142 789 33
10:00.0 1,133 2:12.3 151 819 33
15:00.0 1,139 2:11.6 153 827 33
20:00.0 1,129 2:12.8 149 813 32
25:00.0 1,125 2:13.3 148 808 33
30:00.0 1,132 2:12.5 150 817 33
35:00.0 1,110 2:15.1 142 788 33
40:00.0 1,123 2:13.5 147 805 33
45:00.0 1,128 2:12.9 149 812 33
50:00.0 1,111 2:15.0 142 789 33
55:00.0 1,113 2:14.7 143 792 33
1:00:00.0 1,173 2:07.8 167 876 35
1:01:54.5 439 2:10.4 158 843 31

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Workout Graph

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