1:00:25 row on September 17, 2023

Nikolas Jonek 1:00:25 row

13,234

Meters

1:00:25.5

Time

2:16.9

Pace

769

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:25.5	13,234	2:16.9	136	768	769	30
5:00.0	1,109	2:15.2	141	786	65	32
10:00.0	1,136	2:12.0	152	823	68	32
15:00.0	1,131	2:12.6	150	816	68	33
20:00.0	1,115	2:14.5	144	794	66	32
25:00.0	1,112	2:14.8	143	790	65	33
30:00.0	1,114	2:14.6	143	793	66	33
35:00.0	1,106	2:15.6	140	782	65	32
40:00.0	1,098	2:16.6	137	772	64	31
45:00.0	1,055	2:22.1	122	719	59	31
50:00.0	1,048	2:23.1	119	710	59	31
55:00.0	1,042	2:23.9	117	703	58	31
1:00:00.0	1,093	2:17.2	135	766	63	32
1:00:25.5	76	2:47.7	74	555	3	17

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