Nikolas Jonek 1:03:44 row

14,139m

Meters

1:03:44.1

Time

2:15.2

Pace

828

Calories

Average Watts142
Calories Per Hour787
Stroke Rate33
Stroke Count2136
Drag Factor199

September 21, 2023 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:44.1 14,139m 2:15.2 142 787 33
5:00.0 1,099m 2:16.4 138 773 33
10:00.0 1,112m 2:14.8 143 790 34
15:00.0 1,113m 2:14.7 143 792 34
20:00.0 1,119m 2:14.0 145 800 34
25:00.0 1,120m 2:13.9 146 801 34
30:00.0 1,111m 2:15.0 142 789 34
35:00.0 1,102m 2:16.1 139 777 33
40:00.0 1,102m 2:16.1 139 777 33
45:00.0 1,105m 2:15.7 140 781 33
50:00.0 1,088m 2:17.8 134 759 33
55:00.0 1,110m 2:15.1 142 788 33
1:00:00.0 1,094m 2:17.1 136 767 33
1:03:44.0 863m 2:09.7 160 851 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.