1:03:44 row on September 21, 2023

Nikolas Jonek 1:03:44 row

14,139

Meters

1:03:44.1

Time

2:15.2

Pace

828

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:44.1	14,139	2:15.2	142	787	33
5:00.0	1,099	2:16.4	138	773	33
10:00.0	1,112	2:14.8	143	790	34
15:00.0	1,113	2:14.7	143	792	34
20:00.0	1,119	2:14.0	145	800	34
25:00.0	1,120	2:13.9	146	801	34
30:00.0	1,111	2:15.0	142	789	34
35:00.0	1,102	2:16.1	139	777	33
40:00.0	1,102	2:16.1	139	777	33
45:00.0	1,105	2:15.7	140	781	33
50:00.0	1,088	2:17.8	134	759	33
55:00.0	1,110	2:15.1	142	788	33
1:00:00.0	1,094	2:17.1	136	767	33
1:03:44.0	863	2:09.7	160	851	35

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