1:00:15 row on September 23, 2023

Nikolas Jonek 1:00:15 row

13,851m

Meters

1:00:15.7

Time

2:10.5

Pace

841

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:15.7	13,851m	2:10.5	157	841	32
5:00.0	1,083m	2:18.5	132	753	33
10:00.0	1,119m	2:14.0	145	800	33
15:00.0	1,134m	2:12.2	151	820	34
20:00.0	1,137m	2:11.9	152	824	34
25:00.0	1,128m	2:12.9	149	812	34
30:00.0	1,151m	2:10.3	158	844	34
35:00.0	1,135m	2:12.1	152	821	34
40:00.0	1,147m	2:10.7	156	838	34
45:00.0	1,210m	2:03.9	184	932	33
50:00.0	1,177m	2:07.4	169	881	32
55:00.0	1,109m	2:15.2	141	786	33
1:00:00.0	1,273m	1:57.8	214	1036	35
1:00:15.6	48m	2:42.5	82	580	20

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