Nikolas Jonek 1:02:36 row

14,148

Meters

1:02:36.8

Time

2:12.7

Pace

843

Calories

Average Watts150
Calories Per Hour814
Stroke Rate33
Stroke Count2068
Drag Factor208

September 24, 2023 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:36.8 14,148 2:12.7 150 814 33
5:00.0 1,120 2:13.9 146 801 33
10:00.0 1,144 2:11.1 155 834 34
15:00.0 1,155 2:09.8 160 849 34
20:00.0 1,153 2:10.0 159 847 33
25:00.0 1,147 2:10.7 156 838 33
30:00.0 1,118 2:14.1 145 798 34
35:00.0 1,130 2:12.7 150 814 33
40:00.0 1,116 2:14.4 144 796 33
45:00.0 1,114 2:14.6 143 793 33
50:00.0 1,101 2:16.2 138 776 32
55:00.0 1,130 2:12.7 150 814 31
1:00:00.0 1,096 2:16.8 137 769 33
1:02:36.8 624 2:05.6 176 907 33

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Workout Graph

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