1:02:36 row on September 24, 2023

Nikolas Jonek 1:02:36 row

14,148m

Meters

1:02:36.8

Time

2:12.7

Pace

843

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:02:36.8	14,148m	2:12.7	150	814	33
5:00.0	1,120m	2:13.9	146	801	33
10:00.0	1,144m	2:11.1	155	834	34
15:00.0	1,155m	2:09.8	160	849	34
20:00.0	1,153m	2:10.0	159	847	33
25:00.0	1,147m	2:10.7	156	838	33
30:00.0	1,118m	2:14.1	145	798	34
35:00.0	1,130m	2:12.7	150	814	33
40:00.0	1,116m	2:14.4	144	796	33
45:00.0	1,114m	2:14.6	143	793	33
50:00.0	1,101m	2:16.2	138	776	32
55:00.0	1,130m	2:12.7	150	814	31
1:00:00.0	1,096m	2:16.8	137	769	33
1:02:36.8	624m	2:05.6	176	907	33

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