Nikolas Jonek 10:14 row
1,969m
Meters
10:14.1
Time
2:35.9
Pace
104
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 204 |
October 03, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 1,969m | 2:35.9 | 92 | 617 | 24 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 10:14.1 | 40m | 2:56.2 | 64 | 520 | 17 |
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Workout Graph
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