Nikolas Jonek 1:06:50 row
15,081m
Meters
1:06:50.0
Time
2:12.9
Pace
898
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 2160 |
| Drag Factor | 207 |
October 14, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:50.0 | 15,081m | 2:12.9 | 149 | 812 | 32 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 33 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 33 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 33 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 33 |
| 50:00.0 | 2,246m | 2:13.5 | 147 | 805 | 32 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 31 |
| 1:06:50.0 | 1,487m | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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