1:00:20 row on October 25, 2023

Nikolas Jonek 1:00:20 row

13,287m

Meters

1:00:20.5

Time

2:16.2

Pace

775

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:20.5	13,287m	2:16.2	138	776	31
5:00.0	1,112m	2:14.8	143	790	33
10:00.0	1,141m	2:11.4	154	830	34
15:00.0	1,125m	2:13.3	148	808	33
20:00.0	1,122m	2:13.6	146	804	33
25:00.0	1,115m	2:14.5	144	794	33
30:00.0	1,109m	2:15.2	141	786	32
35:00.0	1,102m	2:16.1	139	777	32
40:00.0	1,094m	2:17.1	136	767	32
45:00.0	1,100m	2:16.3	138	775	32
50:00.0	1,063m	2:21.1	125	728	32
55:00.0	1,067m	2:20.5	126	733	32
1:00:00.0	1,071m	2:20.0	127	738	31
1:00:20.5	67m	2:32.9	98	636	23

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