1:00:02 row on October 26, 2023

Nikolas Jonek 1:00:02 row

13,305

Meters

1:00:02.4

Time

2:15.3

Pace

781

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:02.4	13,305	2:15.3	141	785	781	32
5:00.0	1,119	2:14.0	145	800	66	33
10:00.0	1,133	2:12.3	151	819	68	33
15:00.0	1,131	2:12.6	150	816	68	33
20:00.0	1,125	2:13.3	148	808	67	33
25:00.0	1,119	2:14.0	145	800	66	32
30:00.0	1,099	2:16.4	138	773	64	32
35:00.0	1,092	2:17.3	135	764	63	32
40:00.0	1,089	2:17.7	134	760	63	32
45:00.0	1,081	2:18.7	131	750	62	32
50:00.0	1,079	2:19.0	130	748	62	31
55:00.0	1,092	2:17.3	135	764	63	32
1:00:00.0	1,143	2:11.2	155	832	69	32
1:00:02.4	5	4:00.0	25	387	0	0

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