1:00:22 row on October 27, 2023

Nikolas Jonek 1:00:22 row

13,861m

Meters

1:00:22.5

Time

2:10.6

Pace

840

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:22.5	13,861m	2:10.6	157	839	33
5:00.0	1,158m	2:09.5	161	854	34
10:00.0	1,166m	2:08.6	164	865	34
15:00.0	1,158m	2:09.5	161	854	34
20:00.0	1,152m	2:10.2	159	845	34
25:00.0	1,136m	2:12.0	152	823	33
30:00.0	1,142m	2:11.3	154	831	34
35:00.0	1,140m	2:11.5	154	828	33
40:00.0	1,159m	2:09.4	161	855	34
45:00.0	1,121m	2:13.8	146	802	33
50:00.0	1,133m	2:12.3	151	819	33
55:00.0	1,125m	2:13.3	148	808	33
1:00:00.0	1,180m	2:07.1	170	886	34
1:00:22.5	91m	2:03.6	185	937	27

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