1:00:23 row on October 28, 2023

Nikolas Jonek 1:00:23 row

13,845

Meters

1:00:23.6

Time

2:10.8

Pace

836

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:23.6	13,845	2:10.8	156	830	836	32
5:00.0	1,142	2:11.3	154	828	69	34
10:00.0	1,175	2:07.6	168	876	73	35
15:00.0	1,163	2:08.9	163	852	71	35
20:00.0	1,164	2:08.8	164	852	71	35
25:00.0	1,154	2:09.9	159	840	70	34
30:00.0	1,157	2:09.6	161	852	71	34
35:00.0	1,139	2:11.6	153	816	68	34
40:00.0	1,148	2:10.6	157	828	69	34
45:00.0	1,142	2:11.3	154	828	69	33
50:00.0	1,139	2:11.6	153	816	68	33
55:00.0	1,130	2:12.7	150	804	67	33
1:00:00.0	1,124	2:13.4	147	804	67	32
1:00:23.5	68	2:52.7	68	459	3	18

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