1:00:07 row on October 30, 2023

Nikolas Jonek 1:00:07 row

13,443

Meters

1:00:07.1

Time

2:14.1

Pace

795

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:07.1	13,443	2:14.1	145	793	795	31
5:00.0	1,149	2:10.5	157	840	70	33
10:00.0	1,132	2:12.5	150	816	68	33
15:00.0	1,129	2:12.8	149	804	67	33
20:00.0	1,127	2:13.0	148	804	67	33
25:00.0	1,123	2:13.5	147	804	67	33
30:00.0	1,119	2:14.0	145	792	66	33
35:00.0	1,127	2:13.0	148	804	67	33
40:00.0	1,110	2:15.1	142	780	65	33
45:00.0	1,106	2:15.6	140	780	65	33
50:00.0	1,098	2:16.6	137	768	64	33
55:00.0	1,096	2:16.8	137	768	64	33
1:00:00.0	1,108	2:15.3	141	780	65	32
1:00:07.0	19	3:04.2	56	492	0	8

Click and drag on the graph to zoom in on a section.

Loading data.