1:00:50 row on November 04, 2023

Nikolas Jonek 1:00:50 row

13,743m

Meters

1:00:50.0

Time

2:12.7

Pace

820

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:50.0	13,743m	2:12.7	149	814	32
5:00.0	1,141m	2:11.4	154	830	33
10:00.0	1,144m	2:11.1	155	834	33
15:00.0	1,148m	2:10.6	157	839	34
20:00.0	1,156m	2:09.7	160	851	34
25:00.0	1,129m	2:12.8	149	813	33
30:00.0	1,114m	2:14.6	143	793	33
35:00.0	1,108m	2:15.3	141	785	33
40:00.0	1,111m	2:15.0	142	789	33
45:00.0	1,106m	2:15.6	140	782	32
50:00.0	1,107m	2:15.5	141	784	32
55:00.0	1,114m	2:14.6	143	793	32
1:00:00.0	1,166m	2:08.6	164	865	34
1:00:50.0	201m	2:04.3	182	926	30

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