1:00:02 row on November 05, 2023

Nikolas Jonek 1:00:02 row

13,697m

Meters

1:00:02.8

Time

2:11.5

Pace

824

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:02.8	13,697m	2:11.5	154	829	33
5:00.0	1,157m	2:09.6	161	852	35
10:00.0	1,171m	2:08.0	167	873	35
15:00.0	1,160m	2:09.3	162	857	35
20:00.0	1,154m	2:09.9	159	848	34
25:00.0	1,144m	2:11.1	155	834	34
30:00.0	1,118m	2:14.1	145	798	33
35:00.0	1,117m	2:14.2	145	797	33
40:00.0	1,121m	2:13.8	146	802	33
45:00.0	1,117m	2:14.2	145	797	33
50:00.0	1,102m	2:16.1	139	777	33
55:00.0	1,144m	2:11.1	155	834	33
1:00:00.0	1,187m	2:06.3	173	896	32
1:00:02.8	5m	4:40.0	16	354	0

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