1:00:02 row on November 05, 2023

Nikolas Jonek 1:00:02 row

13,697

Meters

1:00:02.8

Time

2:11.5

Pace

824

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:02.8	13,697	2:11.5	154	823	824	33
5:00.0	1,157	2:09.6	161	852	71	35
10:00.0	1,171	2:08.0	167	864	72	35
15:00.0	1,160	2:09.3	162	852	71	35
20:00.0	1,154	2:09.9	159	840	70	34
25:00.0	1,144	2:11.1	155	828	69	34
30:00.0	1,118	2:14.1	145	792	66	33
35:00.0	1,117	2:14.2	145	792	66	33
40:00.0	1,121	2:13.8	146	792	66	33
45:00.0	1,117	2:14.2	145	792	66	33
50:00.0	1,102	2:16.1	139	768	64	33
55:00.0	1,144	2:11.1	155	828	69	33
1:00:00.0	1,187	2:06.3	173	888	74	32
1:00:02.8	5	4:40.0	16	354	0	0

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