1:00:16 row on November 06, 2023

Nikolas Jonek 1:00:16 row

13,834

Meters

1:00:16.8

Time

2:10.7

Pace

837

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:16.8	13,834	2:10.7	157	839	32
5:00.0	1,123	2:13.5	147	805	34
10:00.0	1,156	2:09.7	160	851	35
15:00.0	1,151	2:10.3	158	844	34
20:00.0	1,141	2:11.4	154	830	34
25:00.0	1,153	2:10.0	159	847	34
30:00.0	1,161	2:09.1	162	858	34
35:00.0	1,140	2:11.5	154	828	34
40:00.0	1,147	2:10.7	156	838	34
45:00.0	1,180	2:07.1	170	886	35
50:00.0	1,155	2:09.8	160	849	34
55:00.0	1,136	2:12.0	152	823	34
1:00:00.0	1,140	2:11.5	154	828	33
1:00:16.8	53	2:38.4	88	602	18

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