1:00:06 row on November 08, 2023

Nikolas Jonek 1:00:06 row

13,618m

Meters

1:00:06.1

Time

2:12.4

Pace

815

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:06.1	13,618m	2:12.4	151	818	33
5:00.0	1,106m	2:15.6	140	782	33
10:00.0	1,130m	2:12.7	150	814	33
15:00.0	1,136m	2:12.0	152	823	33
20:00.0	1,143m	2:11.2	155	832	34
25:00.0	1,153m	2:10.0	159	847	34
30:00.0	1,153m	2:10.0	159	847	34
35:00.0	1,137m	2:11.9	152	824	33
40:00.0	1,131m	2:12.6	150	816	33
45:00.0	1,136m	2:12.0	152	823	33
50:00.0	1,123m	2:13.5	147	805	33
55:00.0	1,139m	2:11.6	153	827	33
1:00:00.0	1,127m	2:13.0	148	810	31
1:00:06.1	5m	10:10.0	2	305	0

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