Nikolas Jonek 1:00:06 row
13,618
Meters
1:00:06.1
Time
2:12.4
Pace
815
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 1982 |
| Drag Factor | 202 |
November 08, 2023 18:09:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 13,618 | 2:12.4 | 151 | 818 | 33 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 34 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 33 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 33 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 33 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 1:00:06.1 | 5 | 10:10.0 | 2 | 305 | 0 |
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Workout Graph
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