Andrew Dunn v750m/2:00r...5 row
3,750
Meters
14:27.1
Time
1:55.6
Pace
259
Calories
148
Heart Rate
| Rest Distance | 1,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,014 |
| Overall Time | 24:27.1 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 132 |
March 30, 2025 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:27.1 | 3,750 | 1:55.6 | 226 | 1079 | 29 | 148 | |
| 2:38.3 | 750 | 1:45.5 | 298 | 1324 | 30 | 148 | |
| r: 2:00 | 254 | ||||||
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 30 | 148 | |
| r: 2:00 | 209 | ||||||
| 2:48.7 | 750 | 1:52.4 | 246 | 1146 | 31 | 155 | |
| r: 2:00 | 243 | ||||||
| 2:54.9 | 750 | 1:56.6 | 221 | 1059 | 30 | 157 | |
| r: 2:00 | 221 | ||||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 28 | 135 | |
| r: 2:00 | 337 | ||||||
| r1,264 |
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Workout Graph
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