Andrew Dunn v2:00/2:00r...5 SkiErg
3,409
Meters
14:00.0
Time
2:03.2
Pace
221
Calories
131
Heart Rate
| Rest Distance | 1,366 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,775 |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 46 |
| Stroke Count | 932 |
| Drag Factor | 68 |
April 26, 2025 12:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,409 | 2:03.2 | 187 | 947 | 46 | 131 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 48 | 111 | |
| r: 2:00 | 338 | ||||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1140 | 49 | 111 | |
| r: 2:00 | 258 | ||||||
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 47 | 154 | |
| r: 2:00 | 174 | ||||||
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 46 | 157 | |
| r: 2:00 | 301 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 42 | 122 | |
| r: 2:00 | 295 | ||||||
| r1,366 |
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Workout Graph
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