Andrew Dunn v750m/2:00r...5 row
3,750
Meters
14:15.2
Time
1:54.0
Pace
262
Calories
66
Heart Rate
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,107 |
| Overall Time | 24:15.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 133 |
September 04, 2025 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:15.2 | 3,750 | 1:54.0 | 236 | 1112 | 30 | 66 | |
| 2:49.1 | 750 | 1:52.7 | 244 | 1140 | 31 | ||
| r: 2:00 | 282 | ||||||
| 2:50.2 | 750 | 1:53.4 | 240 | 1124 | 31 | ||
| r: 2:00 | 295 | ||||||
| 2:49.8 | 750 | 1:53.2 | 241 | 1130 | 31 | ||
| r: 2:00 | 254 | ||||||
| 2:52.7 | 750 | 1:55.1 | 229 | 1089 | 31 | ||
| r: 2:00 | 276 | ||||||
| 2:53.4 | 750 | 1:55.6 | 227 | 1079 | 30 | 66 | |
| r: 2:00 | 250 | ||||||
| r1,357 |
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Workout Graph
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