Andrew Dunn v1:00/1:00r...12 SkiErg
2,592
Meters
12:00.0
Time
2:18.8
Pace
153
Calories
136
Heart Rate
| Rest Distance | 1,677 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,269 |
| Overall Time | 24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 42 |
| Stroke Count | 833 |
| Drag Factor | 63 |
September 23, 2025 10:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,592 | 2:18.8 | 131 | 765 | 42 | 136 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 51 | 145 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 51 | 145 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 50 | 145 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 49 | 145 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 20 | 128 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 45 | 135 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 40 | 137 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 37 | 125 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 42 | 131 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 35 | 127 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 47 | 137 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 47 | 136 | |
| r: 1:00 | 132 | ||||||
| r1,677 |
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Workout Graph
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