Andrew Dunn v1:00/1:00r...12 SkiErg
2,778
Meters
12:00.0
Time
2:09.5
Pace
172
Calories
143
Heart Rate
| Rest Distance | 1,571 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,349 |
| Overall Time | 24:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 46 |
| Stroke Count | 874 |
| Drag Factor | 69 |
September 27, 2025 10:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,778 | 2:09.5 | 161 | 860 | 46 | 143 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 51 | 152 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 50 | 153 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 47 | 153 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 50 | 153 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 49 | 153 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 45 | 153 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 50 | 141 | |
| r: 1:00 | 105 | ||||||
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 35 | 117 | |
| r: 1:00 | 111 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 50 | 139 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 40 | 136 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 38 | 133 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 49 | 137 | |
| r: 1:00 | 114 | ||||||
| r1,571 |
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Workout Graph
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