Andrew Dunn 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 135 |
October 01, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 28 | 143 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 28 | |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 28 | |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 30 | 142 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 29 | 145 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 28 | 144 |
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Workout Graph
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