Andrew Dunn 500m row
500
Meters
2:23.7
Time
2:23.7
Pace
25
Calories
75
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 136 |
October 02, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 27 | 75 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 28 | 75 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 | 75 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 29 | 75 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 26 | 75 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 27 | 75 |
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Workout Graph
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