Andrew Dunn v1:00/1:00r...11 SkiErg
2,446
Meters
11:00.0
Time
2:14.9
Pace
143
Calories
135
Heart Rate
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,117 |
| Overall Time | 22:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 48 |
| Stroke Count | 884 |
| Drag Factor | 70 |
October 03, 2025 06:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,446 | 2:14.9 | 143 | 780 | 48 | 135 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 52 | ||
| r: 1:00 | 146 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 53 | 135 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 54 | 135 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 49 | 135 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 48 | 135 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 46 | 135 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 50 | 135 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 48 | 135 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 49 | 135 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 34 | 135 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 48 | 135 | |
| r: 1:00 | 19 | ||||||
| r1,671 |
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Workout Graph
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