Andrew Dunn v1:00/1:00r...7 SkiErg
1,141
Meters
6:34.5
Time
2:52.8
Pace
56
Calories
111
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,157 |
| Overall Time | 13:34.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 35 |
| Stroke Count | 443 |
| Drag Factor | 60 |
October 08, 2025 06:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:34.5 | 1,141 | 2:52.8 | 68 | 533 | 35 | 111 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 36 | ||
| r: 1:00 | 188 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 39 | ||
| r: 1:00 | 150 | ||||||
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 32 | 109 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 35 | 110 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 41 | 118 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 27 | 106 | |
| r: 1:00 | 161 | ||||||
| 0:34.5 | 108 | 2:39.7 | 86 | 595 | 37 | 114 | |
| r1,016 |
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Workout Graph
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