Andrew Dunn v1:00/1:00r...5 SkiErg
1,022
Meters
5:00.0
Time
2:26.7
Pace
56
Calories
94
Heart Rate
| Rest Distance | 675 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,697 |
| Overall Time | 10:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 40 |
| Stroke Count | 327 |
| Drag Factor | 70 |
October 14, 2025 06:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 40 | 94 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 43 | 67 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 35 | 67 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 34 | 108 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 45 | 111 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 47 | 120 | |
| r: 1:00 | 46 | ||||||
| r675 |
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Workout Graph
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