Andrew Dunn v1:00/1:00r...12 SkiErg
2,876
Meters
12:00.0
Time
2:05.1
Pace
182
Calories
140
Heart Rate
| Rest Distance | 1,684 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,560 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 48 |
| Stroke Count | 943 |
| Drag Factor | 70 |
October 29, 2025 10:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,876 | 2:05.1 | 178 | 914 | 48 | 140 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 51 | 124 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 49 | 137 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | 148 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 52 | 142 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | 149 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 50 | 139 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 53 | 146 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 43 | 142 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 52 | 145 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 48 | 145 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 41 | 142 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 37 | 127 | |
| r: 1:00 | 169 | ||||||
| r1,684 |
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Workout Graph
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