Andrew Dunn v1:00/1:00r...4 SkiErg
915
Meters
3:48.1
Time
2:04.6
Pace
58
Calories
150
Heart Rate
| Rest Distance | 475 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,390 |
| Overall Time | 7:48.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 49 |
| Stroke Count | 278 |
| Drag Factor | 69 |
November 01, 2025 08:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.1 | 915 | 2:04.6 | 181 | 922 | 49 | 150 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 50 | 145 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 54 | 152 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 54 | 156 | |
| r: 1:00 | 164 | ||||||
| 0:48.1 | 154 | 2:36.1 | 92 | 616 | 37 | 150 | |
| r475 |
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Workout Graph
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