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Andrew Dunn v0:45/0:45r...14 row

2,833

Meters

10:30.0

Time

1:51.1

Pace

202

Calories

Rest Distance1,230
Rest Time10:30.0
Overall Distance4,063
Overall Time21:00.0
Average Watts255
Calories Per Hour1176
Stroke Rate32
Stroke Count520
Drag Factor133

November 03, 2025 11:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,833 1:51.1 255 1176 32
0:45.0 213 1:45.6 297 1321 32
r: 0:45 144
0:45.0 216 1:44.1 310 1365 32
r: 0:45 78
0:45.0 215 1:44.6 305 1350 33
r: 0:45 108
0:45.0 202 1:51.3 253 1171 32
r: 0:45 74
0:45.0 219 1:42.7 323 1410 33
r: 0:45 93
0:45.0 214 1:45.1 301 1336 33
r: 0:45 80
0:45.0 209 1:47.6 281 1265 33
r: 0:45 70
0:45.0 207 1:48.6 273 1237 33
r: 0:45 82
0:45.0 210 1:47.1 285 1279 33
r: 0:45 113
0:45.0 224 1:40.4 345 1488 36
r: 0:45 68
0:45.0 197 1:54.2 235 1108 33
r: 0:45 84
0:45.0 187 2:00.3 201 991 32
r: 0:45 89
0:45.0 152 2:28.0 108 671 28
r: 0:45 89
0:45.0 168 2:13.9 146 801 29
r: 0:45 58
r1,230

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